Warrior Dash Comes to KC

Last weekend, the traveling Warrior Dash event came to Kansas City for a 7,000 person, 2 day event. Waves of 500 people were released every half hour through a 5k trail consisting of grass, mud, tree roots, swamps, streams, balance beams, barbed wire, barricades, monkey bars, rope ladders, wooden towers, bon fires, mud pits, oh and more barbed wire. Kate and I both survived the race, finishing in 56 minutes and 44 minutes, respectively.